Mappillai Samba Rice
Rs.120.00 Rs.132.00
Mappillai Samba Rice, popularly known as Bridegroom’s Rice. in the Tamil folklore, on the auspicious day of marriage the groom in order to prove his physical strength had to lift a huge rock which obviously required a lot of energy and that’s when the groom is made to eat the Mappillai Samba Rice aka The Bridegroom’s Rice. Mappillai Samba Rice is a native variety of rice which is red in colour but sometimes it is also found grey in colour. It is predominantly grown and used in TamilNadu but it initially originated in Thiruvannamalai, TamilNadu. This superfood is nutrient dense with 20 percent of the daily values for magnesium, phosphorus, and high levels of antioxidants. Its pleasant earthy flavour turns your average meal to a gourmet delight.
Product Details
Characteristics of Mappillai Samba Rice
- Appearance: The grains are medium-sized and have a reddish-brown color with a unique aroma. The rice has a slightly chewy texture and nutty flavor when cooked.
- Growth: Mappillai Samba is grown in specific regions of Tamil Nadu and requires specific soil conditions. It is typically cultivated in traditional paddy fields.
- Harvest: The rice is harvested once the grains are mature, and it is known for its resilience and adaptability to local growing conditions.
Storage Instructions: Store in a clean and dry place - away from sunlight.
Nutritional Information
Approximate value per 100gm
Approximate value per 100gm
| Calories | 356 kcal |
| Protein | 7.0 g |
| Carbohydrates | 76 g |
| Dietary Fiber | 2.3 g |
| Total Fat | 1.4 g |
| Saturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Iron | 2.4 mg |
| Calcium | 28 mg |
| Magnesium | 92 mg |
| Phosphorus | 160 mg |
| Potassium | 268 mg |
| Zinc | 1.1 mg |
| B Vitamins (Niacin) | 1.2 mg |
| Thiamine (Vitamin B1) | 0.3 mg |
| Riboflavin (Vitamin B2) | 0.1 mg |
Culinary Uses
Mappillai Samba rice is used in a variety of traditional dishes, such as:
- Traditional Rice Dishes: Used as a staple in South Indian meals, including biryanis and pulaos.
- Kichdi: Incorporated into kichdi, a comfort food made with lentils and rice.
- Steamed Rice: Served as a side dish with curries and vegetables.
- Traditional Sweets: Used in desserts and sweets like payasam and rice cakes.
"Mappillai Samba rice is appreciated for its nutritional benefits and unique flavor, making it a valued component of traditional South Indian cuisine."
Ingredients: Mappillai Samba Rice